Tag Archives: low-carb diet

Low-carb trumps low-fat for weight loss, heart health

Low-carbohydrate diets are better for losing weight and protecting the heart than low-fat diets, according to a new Tulane University study published in the Annals of Internal Medicine. The study followed 148 obese participants who were randomly assigned to either … Continue reading

Posted in Fall/Winter 2014 | Tagged , , , , , , , | Leave a comment